Evening & Weekend Therapy in Seattle

Therapy That Fits Your Schedule

Finding time for therapy can be difficult when your workday is already full.

If you're a busy professional, adding a weekly appointment during traditional business hours may mean rearranging meetings, taking time off, or choosing between your mental health and other responsibilities.

When your job is demanding but your mental health matters, I can accommodate your schedule.

At Urban Insight, PLLC, I offer evening and weekend therapy appointments in Seattle to make therapy easier to fit into a demanding life.

Flexible therapy for busy adults

Evening and weekend appointments can be especially helpful if you:

  • Work long or unpredictable hours

  • Have a demanding professional career

  • Travel frequently for work

  • Prefer not to miss work for therapy

  • Have childcare duties during the week

  • Have commitments during traditional business hours

  • Want therapy to fit naturally into your existing routine

Whether you're seeking therapy for anxiety, depression, burnout, relationship concerns, trauma, identity exploration, or simply feeling stuck, scheduling shouldn't have to be another barrier.

If you've been thinking about starting therapy but haven't found a therapist whose availability works with your schedule, evening and weekend therapy may make it possible to begin.

Appointments are typically available on Monday, Thursday, and Friday evenings as well as Saturday mornings. Talk to me about other options if you have a unique schedule. I am sure we can find an appointment time that works for you.